Nature the” Natural remedy” for stress

ARBAB KHALIDA
2 min readNov 27, 2020
Natural Captivation

Nature is startling

Nature is startling containing variety of beauties. The beauty of natural stuff delivers allure and also offers relaxation to humans. It brings calmness.

Humans have different interests and hobbies to spend their time. These interest and hobbies revolve around digital things. Nowadays, everyone may not be able to dedicate particular time so that to amuse from natural beauty.

Stress causes

It happens due to busy routine of humans. Humans are committed to lots of commitments as per their personal preferences or due to their obligations. These preferences and obligations may also cause distress or stress in lives. Everyone imagines and wishes to get rid from stress and sufferings but could not. Because people are not spending time with themselves rather just doing efforts to seek relief from material things. Undoubtedly these things contributes a lot towards reprieve provision to the individuals. Alas, it is very temporary and definitely cause rise in stress plus distress level.

Nature a natural remedy

The natural beauty of nature is the natural remedy to release all sorts of stress. The only need is just to pay attention towards colors of the universe.

Each and every object whether it is the sound of blowing breeze or chirping sound of the birds. These all contains particular musical rhythms. If these are heard in silence and calmness, these definitely communicates the beautiful messages that heals stress plus distress.

Individuals have to just include one thing in their daily schedules and it will definitely cause bundle of benefits i.e. allocate a particular time like 10 or 15 minutes to spend with yourself apart from all hectic routines. This time must be spent in natural observation. Individuals have to just forget their busy, hectic and stressed schedules. They have to just set aside their targets.

Nature heals stress

This practice, just to forget personal commitments plus obligations is very indispensable to allure from beauty of natural stuffs. Individuals have to just focus upon the natural beauty, the natural things existing in their surroundings.

Splendor of natural stuffs grasp attention and Individuals have to just pay concentration upon all natural stuffs and do efforts to carve out secreted but apparent messages connecting to these stuffs. This practice helps a lot just like a guide to understand the dispersed things. This practice also cause brighten our imagination. This practice also brought peace and joy in yourself.

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ARBAB KHALIDA

Blogger, Content & an Academic Writer, love to explore and contribute in new developments.